• Coaching Notes
    Starting The Year Properly
    January 29, 2017
    How athletes start their year has a significant impact on their overall training consistency, longevity during the season and improvements from race to race....
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  • Running With Injury
    January 29, 2017
    Trisutto recently received the following inquiry about running with injury: How do you deal with run injury? Do you keep ‘running through it’ or...
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  • Communication and Coaching: The Science of Getting Your Message...
    January 29, 2017
    Society believes that communication is audible – it is anything but. As a coach your ability to communicate your message is linked to the...
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  • A Simple Guide To Swim Improvement
    January 29, 2017
    After recent articles on selecting interval distances and swim training mix, I still receive inquiries asking about the ‘real’ or the ‘extra’ training we...
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  • IRONMAN το σκάκι των αγώνων αντοχής
    January 29, 2017
    Πολύ άνθρωποι νομίζουν ότι σε ένα τόσο εξαντλητικό και δύσκολο άθλημα, η απόδοση εξαρτάτε αποκλειστικά από τις φυσικές δυνάμεις. Εκ πρώτης όψεως αυτή η άποψη...
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  • Τρέχοντας υπεραποστάσεις
    January 29, 2017
    Σε μια προπόνηση τον τελευταίο καιρό ξαφνικά άρχισα να σκέφτομαι πόσο δύσκολο θα ήταν αυτό, αν θα έπρεπε να συνεχίσω να τρέχω για πολλές...
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